How to access your emotional intelligence

How to access your emotional intelligence
In the last year or so, the whole population was forced to be still, to be indoors, without our daily activities to keep us busy or entertained. As we sat down to reflect and look inwards, many of us had to face parts of ourselves that were kept hidden.

As our lives turned upside down and big shifts took place, many of us were left with the question:

“So how do we handle all of our emotions when there is nothing else to do but to face them?”

Emotional intelligence is the answer to our question. Having a high EQ involves 2 things: Having a deep awareness and understanding of our emotions and Control our reaction to the emotions, rather than being controlled by our feelings.


This event is for you if:

  • You have a strong desire to improve your life
  • You wish to have deeper and more meaningful relationships with other people
  • You are curious about getting to know yourself on a deeper level

And also, if:

  • You often feel overwhelmed by how you feel and that stands in the way of you living a happy life
  • You often have no clue about why you feel a certain way and that gets you frustrated
  • Emotions (fear, anxiety, anger etc.) often have control over you, to the point where you can’t even function properly.

Registration procedure for the webinar:
Once you have registered you will receive a confirmation e-mail. At the bottom of this mail you will find a link to the webinar. You log in through this link and are forwarded to the site where the webinar is shown.

Should you have any problems logging in, you are welcome to contact us at:

Also check out our FAQ site where you can get answers to the most frequently asked questions in connection with webinars: FAQ about IDA webinars

Organizer: The Danish Society of Engineers, IDA

Sign up: Not a member? In order to sign up, you must create a user profile. Note, when creating a user profile, you will be able to access IDA's online services - you will not become a member of IDA.

Important information regarding personal data on participant lists
Your name, title and company will appear on the attendance list for this event. The participant list is available to the organizer and the other participants on the event itself, in the form of a physical participant list and online attendance list. In addition, at some events, name tags are provided, where your name, title and company appear. If you unsubscribe from the event, your information will not appear in the attendance list.
When you are registered as a participant at this webinar, you will also automatically receive info about the next webinar within the same subject area.

  • When

    13. maj. 2021 18:00 - 20:00
  • Where


  • Registration Deadline

    12. maj. 2021 - 00:00

  • Organizer

    Kurser for studerende

  • Available Seats


  • Event Number