Work-life balance

Work-life balance
Work-life balance and strategies to navigate through pressure
This workshop focuses on how to obtain a better work-life balance, navigate through pressure and taking better care of yourself. We will address some of the most common challenges in modern work life and in academia.
We will look at the balance between enthusiasm and strain, and present concrete tools for how you can strengthen your own wellbeing, prevent stress, and develop coping strategies.

The presentation will be from 17.00 to 20.00 incl. a break for a sandwich and after the presentation there will be some time for networking.

If you have any questions or problems with registration for the workshop please contact coordinator; Luka Katrine Agerbo at

ANYONE CAN JOIN - Most of IDA's events are open to everyone, but you must have an IDA user profile in order to participate. It's free and non-binding - create a user profile now. As a member of IDA, you get a discount on many of our events, so please sign in with your member login when you sign up for an event. Read more about the benefits of an IDA membership here.

  • When

    19. apr. 2023 17:00 - 20:00
  • Where

    IDA Ingeniørforeningen Aalborg, Vestre Havnepromenade 9 3. sal, 9000 Aalborg

  • Registration Deadline

    17. apr. 2023 - 23:59

  • Organizer

    CrossCulturalCommunity, IDA Nord

  • Available Seats


  • Event Number


  • Member of the organizer

    0 kr.

  • Vacant

    0 kr.

  • Member

    0 kr.

  • Student member

    0 kr.