Saunatema - Sauna therapy with steam bath and snacks

Saunatema - Sauna therapy with steam bath and snacks
Try "Saunagus" where you will experience three different scents, get a bodyscrub in the steam bath, snacks and the opportunity to try indoor winterbathing!

Wintherbathing is said to be healthy, especially when you mix it up with sauna sessions! This will increase the circulation of bloodflow! 

We will provide snacks during the event 


12.00-12.15 Welcome and check in by the reception at DGI Huset - Herning

12.30 The sauna therapy starts. It will be over three rounds with three different scents: orange, "wintergreen"and basil.

Optional to try a mild version of winterbathing indside the spa area. 

There will be handed out free bodyscrub in the steambath that will have the scent of lavender. The Steam bath is inbetween the second and third sauna session.

Snacks will be available during the entire event 

13.30 the event is over but people are welcome to stay and take a swim or a bubble bath/spa etc.

ANYONE CAN JOIN - Most of IDA's events are open to everyone, but you must have an IDA user profile in order to participate. It's free and non-binding - create a user profile now. As a member of IDA, you get a discount on many of our events, so please sign in with your member login when you sign up for an event. Read more about the benefits of an IDA membership here.

  • When

    12. mar. 2023 12:00 - 13:00
  • Where

    DGI-Huset Herning, Kousgaards Plads 3, 7400 Herning

  • Registration Deadline

    6. mar. 2023 - 23:55

  • Organizer

    Herning Afdeling, IDA Vestjylland

  • Event Number


  • Senior member

    25 kr.

  • Student member

    25 kr.

  • Member

    50 kr.