Are you ready to embark on a fitness journey that combines intensity,
variety, and community spirit? Look no further! Join IDA for an exciting
workout, where Arca will help us demystify the world of CrossFit. Arca's instructors have prepared a beginner friendly workout session, but you can join whether you're new at fitness and curious about crossfit, or if you're a seasoned crossfit expert! Just bring yourself, indoor shoes, workout shoes and perhaps a waterbottle!
The instruction will be in English and the session takes place on 10/03/24 from 12:30 to 13:30 at Arca's gym, Spartan Mentality, located at Søren Frichs Vej 34C, 8230 Aabyhøj. Make sure you arrive beforehand in time to change into workout clothes!
You'll be asked to show your ticket in the IDA Studerende app on arrival. For questions about the event contact the responsible IDA volunteer, David Bysted, on dave.bysted@gmail.com.