The event offers a practical introduction into mindfulness. This tour of our own minds will be led by our awesome guide Eniko, who will offer us techniques on bringing mindfulness in to our daily lives, in a time where we all need a little more Zen.

The event will take place online, and will be fully conducted in English. The event is free for all IDA-members.

It will be a two hour webinar, where half will be dedicated to theory and techniques, and the other half to practical exercises. For this reason, webcams are preferred for the event.

If you want to check out Eniko’s work before the event you can find it here:


The event will take place on Zoom and all participants will be sent a link before the event starts. 

  • When

    26. feb. 2021 18:00 - 20:00
  • Where

  • Registration Deadline

    24. feb. 2021 - 23:55

  • Organizer

    Kurser for studerende

  • Available Seats


  • Event Number